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Supporting parents of children with mental health challenges to be their child's best advocate
Our Shared Stories
Parenting a child who struggles with their mental health can be tough, but together, we find strength. Explore stories of hope and practical advice from parents who've been where you are now.
The Physical Symptoms of Anxiety
The physical symptoms of mental health show us just how important it is to remember that mental health IS health.
Payton Johnson
5 min read
My Child Is A Bully
"My oldest started bullying his peers when he was 7. He was already exhibiting maladaptive behavior before then but didn't lash out ...
Payton Johnson
7 min read
I Can’t Get My Child to Go to School - Is it Mental Health Related?
We get calls from parents constantly saying they are concerned about their child and also that they are fed up having the same argument...
Payton Johnson
4 min read
Is ADHD in Girls Different?
ADHD in girls can look different, and often goes under-diagnosed.
Payton Johnson
5 min read
Depression and Hygiene - Let's Talk About It
#mentalhealthawarenessmonth #depression #depressionandhygiene #hygine #parentalliance A child who is struggling with depression often...
Payton Johnson
7 min read
How Can I Help My Shy Child?
Being very shy can have a massive impact on a child's mental health. That is why when we met with and heard the story of our Guest...
Payton Johnson
7 min read
A REALISTIC Parent’s Guide to Burnout Recovery
#mentalhealthawarenessmonth #parentalliance #burnout #burnoutrecovery This is probably a topic that you have been hearing a lot about. We...
Payton Johnson
6 min read
Top 4 Ways We can Help Your Family Today!
Is your child struggling? Check out the top 4 ways we can help your family today!
Payton Johnson
7 min read
What is SAP and How Can They Help?
The SAP team is a group of trained professionals from the school and local community agencies that offer assistance to children needing supp
Payton Johnson
8 min read
Noticing Mood Shifts In Your Child
A mood shift can be a sign that your child is struggling with their mental health.
Payton Johnson
4 min read
Being a Stay-At-Home Parent is Difficult
If you're curious about what it's like being a stay-at-home parent and how Dave navigated this beautiful journey, read on....
Payton Johnson
4 min read
Bridging the Gap Between Summer and School
As we find ourselves in the middle of summer, it might feel early to start thinking about school. However, taking the time to bridge the...
Payton Johnson
6 min read
Parental Self-Care: Making Yourself a Priority Amidst Chaos
Parental self-care helps you, your children, your partner, and your overall family dynamic. It's not selfish - we promise.
Payton Johnson
6 min read
LGBTQIA+ Youth: Being a Parent Ally
Top 5 ways that you can create that for your child, and preserve their mental health as they navigate the world.
Payton Johnson
4 min read
5 Signs Your Child May Be Struggling with their Mental Health
We get it - you have a lot going on. Parenting is a constant game of playing catch up. However, one thing that we encourage you to always...
Payton Johnson
5 min read
Dealing with Parental Isolation
"You're struggling, your kid is struggling, and you feel like you're the broken ones. Like; 'What did I do wrong with parenting?
Payton Johnson
6 min read
Understanding Your Child's Social Battery
A social battery is a metaphor for the amount of time and energy someone is able to put into socializing until they feel mentally....
Payton Johnson
4 min read
Reinventing Mother's Day
Parenting is the hardest job in the world, and it is only made that much more challenging when your child struggles with their mental health
Payton Johnson
5 min read
Navigating the Juvenile Justice System with a Mental Health Challenge: A Parent's Guide
Interactions between law enforcement and your child can be very scary, especially for a child who has a mental health challenge.
Payton Johnson
2 min read
Parenting is NOT What We Expected
When all of the parents on our staff were asked; "Is parenting what you expected?" The resounding answer was a "NO WAY"!
Payton Johnson
5 min read
Ask an Expert - Bipolar Disorder
We sat down with Dr. Benjamin Goldstein to ask him some of the most common questions we hear from parents about Bipolar Disorder.
Payton Johnson
9 min read
Being An Ally for Your Transgender Child
This harsh reaction to her "coming out" forced Nora to want to get away from her family before she began her medical transition.
Payton Johnson
6 min read
Self Harm and Parental Guilt
"I didn't want to address it. I wanted to believe it was the cat just like she told me it was. She was perfect, she was my easy kid...
Payton Johnson
4 min read
Let's Talk About Disordered Eating
Very quickly and without even realizing it it turned into an obsession. Obsession over the numbers, obsession with exercise.
Payton Johnson
7 min read
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