Depression and Hygiene - Let's Talk About It
#mentalhealthawarenessmonth #depression #depressionandhygiene #hygine #parentalliance A child who is struggling with depression often...
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Our Shared Stories
Parenting a child who struggles with their mental health can be tough, but together, we find strength. Explore stories of hope and practical advice from parents who've been where you are now.
Payton Johnson
- 7 min
How Can I Help My Shy Child?
Being very shy can have a massive impact on a child's mental health. That is why when we met with and heard the story of our Guest...
Payton Johnson
- 6 min
A REALISTIC Parent’s Guide to Burnout Recovery
#mentalhealthawarenessmonth #parentalliance #burnout #burnoutrecovery This is probably a topic that you have been hearing a lot about. We...
Payton Johnson
- 3 min
How Do I Talk to My Child About Suicide?
We know this is not an easy topic for you to even think about, let alone discuss with your child, but it can't wait.
Payton Johnson
- 8 min
Top 4 Ways We can Help Your Family Today!
Is your child struggling? Check out the top 4 ways we can help your family today!
Payton Johnson
- 7 min
What is SAP and How Can They Help?
The SAP team is a group of trained professionals from the school and local community agencies that offer assistance to children needing supp
Payton Johnson
- 4 min
Noticing Mood Shifts In Your Child
A mood shift can be a sign that your child is struggling with their mental health.
Payton Johnson
- 4 min
Being a Stay-At-Home Parent is Difficult
If you're curious about what it's like being a stay-at-home parent and how Dave navigated this beautiful journey, read on....
Payton Johnson
- 5 min
Grab Your Spot Now! FREE Mental Health Event For Rural PA Families
This free mental health event is a rare opportunity for young adults living with mental health challenges and their parents.
Payton Johnson
- 5 min
The Physical Symptoms of Anxiety
#mentalhealthawarenessmonth #parentalliance #anxiety #childhoodanxiety Mental health IS physical health; it is as simple as that. That is...
Payton Johnson
- 6 min
Bridging the Gap Between Summer and School
As we find ourselves in the middle of summer, it might feel early to start thinking about school. However, taking the time to bridge the...
Payton Johnson
- 4 min
Wait - What's PA's Mental Health Consent Law?
If you are unfamiliar with PA's Consent Law it breaks down who can consent to mental health treatment for a child between the ages of 14-17.
Payton Johnson
- 7 min
Parental Self-Care: Making Yourself a Priority Amidst Chaos
Parental self-care helps you, your children, your partner, and your overall family dynamic. It's not selfish - we promise.
Payton Johnson
- 8 min
How Does Your Relationship Change When Your Child Turns 18?
Once your child turns 18 a lot of things change; including your relationship dynamics.
Payton Johnson
- 4 min
LGBTQIA+ Youth: Being a Parent Ally
Top 5 ways that you can create that for your child, and preserve their mental health as they navigate the world.
Payton Johnson
- 6 min
Getting an ADHD Diagnosis in Your 30's; Parents' Mental Health Matters Too.
YES ADHD is a mental health challenge and it is never too late for you to prioritize your own mental health.
Payton Johnson
- 5 min
5 Signs Your Child May Be Struggling with their Mental Health
We get it - you have a lot going on. Parenting is a constant game of playing catch up. However, one thing that we encourage you to always...
Payton Johnson
- 5 min
Summer and Mental Health
Tips and tricks for handling the transition to summer while preserving your child's mental health.
Payton Johnson
- 6 min
Dealing with Parental Isolation
"You're struggling, your kid is struggling, and you feel like you're the broken ones. Like; 'What did I do wrong with parenting?
Payton Johnson
- 4 min
Understanding Your Child's Social Battery
A social battery is a metaphor for the amount of time and energy someone is able to put into socializing until they feel mentally....
Payton Johnson
- 5 min
Reinventing Mother's Day
Parenting is the hardest job in the world, and it is only made that much more challenging when your child struggles with their mental health
Payton Johnson
- 5 min
Debunking Children's Mental Health Myths
MYTH: Children don't have mental health challenges.
FACT: Children can and DO struggle with their mental health.
Payton Johnson
- 2 min
Navigating the Juvenile Justice System with a Mental Health Challenge: A Parent's Guide
Interactions between law enforcement and your child can be very scary, especially for a child who has a mental health challenge.
Payton Johnson
- 4 min
I Can’t Get My Child to Go to School - Is it Mental Health Related?
It is hard for any parent to hear but if your child doesn't want to get out of bed, and or go to school...
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