Years later, parenting a child with ADHD gave her a different perspective. She began noticing challenges that didn't fit her original understanding of the diagnosis, and she learned that some of the things that looked simple from the outside weren't always so simple for her family.

Back-to-school can bring new routines, expectations, and plenty of adjusting for the whole family. These back-to-school tips for parents come from parents who’ve been there, with five simple reminders to keep in mind as everyone settles into the school year.

As your child heads back to school, there’s one resource worth knowing about before you ever need it: your school’s Student Assistance Program (SAP). In Pennsylvania, Student Assistance Programs help identify concerns that may be getting in the way of a student’s success and connect students and families with helpful school or community resources. Your child’s school may not call its program “SAP.” Schools may use a different name for their student assistance program or team,

Parenting doesn't come with a manual. As your child grows, new challenges can leave you wondering what to say, what to do, or where to turn next. That's why we created our online parenting classes. Designed for parents of pre-teens, teens, and young adults with social, emotional, behavioral, or mental health challenges, these self-paced classes provide practical strategies you can use in everyday life. Whether you're hoping to improve communication with your child or better u

Helping Your Child Navigate AI starts with conversation. Discover practical tips for talking about AI, school, and technology with confidence this school year.

What is Parent Peer Support? Learn how trained Parent Peers help parents navigate children's mental health challenges, build confidence, and advocate for their families.

All of these tips can help ensure that your child's adjustment is as smooth as possible to the new area.

Taking a little time to prepare for the transition from summer to the school year can make those first few weeks feel a little less overwhelming for everyone. For children who struggle with their mental health, having a plan and easing back into routines can make a meaningful difference. I asked members of the Parent Alliance team, all parents who have experience raising children with mental health challenges, to share what has helped their families. Here are some of their be

Being very shy can have a massive impact on a child's mental health. That is why when we met with and heard the story of our Guest Blogger today we knew that we wanted to feature it. While our blogger has chosen to remain anonymous their story is one that will resonate with a lot of shy children, and give their parents some insight into what their shy child might be thinking and feeling as they navigate the world. There is still one girl who I distinctly remember from element

As the stress from everyday parenting tasks build it can be easy to get frustrated with our children, especially when we feel like they are not managing their time effectively.

Looking for ways to support your child’s well-being? Check out 5 ways nature could help!

Anxiety has a way of making a person feel like they are the only one that feels this way. That is why...

Discover simple, trauma-informed grounding techniques for kids to help them manage big emotions and feel more calm, connected, and secure.

Make social events easier for kids by understanding their social battery. Learn simple ways to help children manage overwhelm, recharge, and feel more comfortable in social situations.

Supporting a child through mental health challenges can leave dads wondering if they are saying or doing the right thing. Here’s why staying present matters more than getting every moment perfect.

When a child comes out, many parents want to help but are unsure what to say or do next. This Pride Month, we explore what supporting your LGBTQ+ child after coming out can look like, and why letting them lead their own story matters more than having the perfect response.

Supporting your LGBTQ+ child starts in the small everyday moments. Learn how parents can create a safer, more supportive home for LGBTQ+ youth this Pride Month.

Things are finally going well, so why does it feel like you are just waiting for something to go wrong?

When your child is struggling, it is normal to feel unsure about what to do next.

When parenting feels like survival mode, here’s a simple way to take the pressure off.

Why does your child seem fine… until it’s time to leave? If plans often turn into pushback, this small shift can make a big difference.

What to do when your child refuses therapy, with practical guidance to move forward without turning it into a battle.

What to Do When Your Child Refuses Medication: If it’s starting to feel like a fight, learn how to support your child through collaboration instead of control.

If your child has no plan after high school, it can feel overwhelming. Learn how to shift the pressure, support your child, and move forward without panic.