

Payton Johnson
- 4 min
Self Harm and Parental Guilt
"I didn't want to address it. I wanted to believe it was the cat just like she told me it was. She was perfect, she was my easy kid...

Payton Johnson
- 7 min
Let's Talk About Disordered Eating
Very quickly and without even realizing it it turned into an obsession. Obsession over the numbers, obsession with exercise.


Payton Johnson
- 5 min
Our Teenage Girls Are Struggling
30% of the teenage girls surveyed said that they seriously considered dying by suicide.


Payton Johnson
- 4 min
The Philadelphia Eagles and Mental Health
Nobody is immune to mental health challenges - not even the biggest, most popular, and highest paid athletes in the world.

Payton Johnson
- 4 min
Avoiding Meltdowns at Family Gatherings
If you are used to meltdowns, mood swings, or outbursts when you and your child are at a social event perhaps they are struggling with...