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Our Shared Stories
Parenting a child who is struggling with their mental health can feel overwhelming. You are not alone.
Explore real stories, practical advice, and support from parents who have been where you are, along with guidance you can use in your own family.


Life-Saving Tips for your LGBTQ+ Child
Check out these life-saving tips for your LGBTQ+ child on how you can be their best ally!

PA Parent and Family Alliance
7 min read


How Do I Help My Anxious Child?
If you have asked yourself the question; "How do I help my anxious child?", you are not alone. Anxiety is the most common mental health...

PA Parent and Family Alliance
2 min read


Why Won't My Child Listen?
If your child doesn't listen to the word "no," this method can help!

PA Parent and Family Alliance
3 min read


My Son is Depressed
Hearing that your child is struggling with depression is very scary. Work with an FSP today to figure out your best next step!

PA Parent and Family Alliance
3 min read


How do I talk to my parents about my mental health?
Are you a child or young adult struggling with your mental health but not sure what to do next? Check out this blog for your next step!

PA Parent and Family Alliance
5 min read


Did I Overreact?
I keep thinking - did I overreact by sending him? Even though I know it’s not true. This is so difficult, what do I do with all this guilt?

PA Parent and Family Alliance
3 min read


Why Are Social Events Hard For My Child?
Use these tips and resources to help your child navigate their next social event successfully, while showing them that you are on their team

PA Parent and Family Alliance
4 min read


What are My Kids Doing This Summer?
The age old question; "What are My Kids Doing This Summer?" is one that a lot of parents grapple with. Plan now and thank yourself later!

PA Parent and Family Alliance
4 min read


Helping My Child Make Friends
A child who struggles with their mental health may also struggle to make friends - which only adds to the challenges they are facing.

PA Parent and Family Alliance
1 min read


Inpatient Hospitalization: A Resource for Parents and Families
Introducing Inpatient Hospitalization: A Resource for Parents and Families.

PA Parent and Family Alliance
1 min read


This Is Not Sustainable for My Family
This is not sustainable...

PA Parent and Family Alliance
3 min read


Is My Child Truant?
This can't be right...

PA Parent and Family Alliance
3 min read


I Can't Take Another Meltdown
To an outsider this would look like a major meltdown. To my family this is a Wednesday.

PA Parent and Family Alliance
3 min read


Am I a Bad Mom?
Maybe that is just what teens do and she needed to motivate him.

PA Parent and Family Alliance
2 min read


Supporting Your Partner Through Challenging Parenting Times
Raising a child who is struggling is very difficult and it can put a lot of strain on a marriage or relationship.

PA Parent and Family Alliance
8 min read


Let's Talk About Bullying
Being bullied has a very direct and negative impact on a child's mental health and we wanted to hear...

PA Parent and Family Alliance
8 min read


The Physical Symptoms of Anxiety
The physical symptoms of mental health show us just how important it is to remember that mental health IS health.

PA Parent and Family Alliance
5 min read


My Child Is A Bully
"My oldest started bullying his peers when he was 7. He was already exhibiting maladaptive behavior before then but didn't lash out ...

PA Parent and Family Alliance
7 min read


I Can’t Get My Child to Go to School - Is it Mental Health Related?
We get calls from parents constantly saying they are concerned about their child and also that they are fed up having the same argument...

PA Parent and Family Alliance
4 min read


Is ADHD in Girls Different?
ADHD in girls can look different, and often goes under-diagnosed.

PA Parent and Family Alliance
5 min read
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