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Our Shared Stories
Parenting a child who struggles with their mental health can be tough, but together, we find strength. Explore stories of hope and practical advice from parents who've been where you are now.

Payton Johnson
1 min read
Helping My Child Make Friends
A child who struggles with their mental health may also struggle to make friends - which only adds to the challenges they are facing.

Payton Johnson
1 min read
Inpatient Hospitalization: A Resource for Parents and Families
Introducing Inpatient Hospitalization: A Resource for Parents and Families.



Payton Johnson
3 min read
I Can't Take Another Meltdown
To an outsider this would look like a major meltdown. To my family this is a Wednesday.

Payton Johnson
2 min read
Am I a Bad Mom?
Maybe that is just what teens do and she needed to motivate him.


Payton Johnson
8 min read
Supporting Your Partner Through Challenging Parenting Times
Raising a child who is struggling is very difficult and it can put a lot of strain on a marriage or relationship.


Payton Johnson
8 min read
Let's Talk About Bullying
Being bullied has a very direct and negative impact on a child's mental health and we wanted to hear...


Payton Johnson
5 min read
The Physical Symptoms of Anxiety
The physical symptoms of mental health show us just how important it is to remember that mental health IS health.


Payton Johnson
6 min read
Dealing With Sibling Resentment
Sibling dynamics can be tricky in any family.

Payton Johnson
7 min read
My Child Is A Bully
"My oldest started bullying his peers when he was 7. He was already exhibiting maladaptive behavior before then but didn't lash out ...


Payton Johnson
4 min read
I Can’t Get My Child to Go to School - Is it Mental Health Related?
We get calls from parents constantly saying they are concerned about their child and also that they are fed up having the same argument...


Payton Johnson
5 min read
Is ADHD in Girls Different?
ADHD in girls can look different, and often goes under-diagnosed.


Payton Johnson
7 min read
Depression and Hygiene - Let's Talk About It
#mentalhealthawarenessmonth #depression #depressionandhygiene #hygine #parentalliance A child who is struggling with depression often...


Payton Johnson
7 min read
How Can I Help My Shy Child?
Being very shy can have a massive impact on a child's mental health. That is why when we met with and heard the story of our Guest...


Payton Johnson
6 min read
A REALISTIC Parent’s Guide to Burnout Recovery
#mentalhealthawarenessmonth #parentalliance #burnout #burnoutrecovery This is probably a topic that you have been hearing a lot about. We...
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